Shannon Miller How to Warm Up Like a Champion

//Shannon Miller How to Warm Up Like a Champion

Seven time Olympic medalist, and cancer survivor Shannon Miller shows how to warm up for beam.

“You must master the simple techniques if you want to perform at a high level – and look good doing it!”
“Remember to give 100% on every move and really think about using every body part to make each move fluid and strong.”

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2016-04-26T10:29:48+00:00April 26th, 2016|Gymnastics|0 Comments

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